Drop The Label ep 7

“Introvert” On todays episode, I have long time friend and possibly longest ever client of RT Fitness John Haigh. A challenge in itself John came onto the podcast as part of his own journey of self discovery and acceptance rather than dropping of the label “introvert”. What is often deemed a negative and has had a negative impact on huge parts of his life, John actually sees it now as a positive element of his character and is moving forwards embracing the label rather than moving to drop it.

To work alongside myself at either of our locations then click the link below 

https://getfit-rtfitness.com/2022tp